Types of Manual Therapy

  • Joint Mobilisation: Gentle, repetitive passive movements to restore joint range of motion.
  • Manipulation: A high-velocity, low-amplitude thrust technique to restore joint function.
  • Soft Tissue Massage: Deep tissue work targeting muscles, tendons, and fascia.
  • Myofascial Release: Sustained pressure into the myofascial connective tissue to release restrictions.
  • Neural Mobilisation: Gentle nerve stretching to reduce neural tension and referred pain.