Lower back pain is most often caused by muscle strains, herniated discs, or poor posture. Contributing factors include prolonged sitting, weak core muscles, and excess body weight. Sciatica, spinal stenosis, and osteoarthritis are common causes of chronic lower back pain.
Lower back pain is most commonly caused by muscle strains, ligament sprains, or disc problems (herniated or bulging discs). Poor posture, prolonged sitting, weak core muscles, and excess body weight are major contributing factors. Conditions like sciatica, spinal stenosis, and osteoarthritis also cause chronic lower back pain.
Lower back pain is most often caused by muscle strains, herniated discs, or poor posture. Contributing factors include prolonged sitting, weak core muscles, and excess body weight. Sciatica, spinal stenosis, and osteoarthritis are common causes of chronic lower back pain.
Lower back pain is the leading cause of disability worldwide, affecting up to 80% of adults at some point. Most cases are caused by muscle strain or disc problems and resolve within weeks with appropriate treatment. Chronic back pain requires physiotherapy and lifestyle changes.
| Statistic | Source |
|---|---|
| 80% of adults will experience lower back pain at some point | Global Burden of Disease Study, 2020 |
| Lower back pain is the leading cause of disability in 160 countries | WHO, 2021 |